Therapist with 2,000+ clinical hours reveals…

The 7-Day Somatic System That Helps Your Body Release Deep-Rooted Stress, Anxiety, and Trauma

No meditation, medication, or months of therapy required.
(See and feel results in your first session)

★★★★★

"As a Psychologist I can say - I've never experienced such a practical and in depth guide into somatic work. Brian's course has the potential to not only heal many people but also revolutionize how we approach healing in the future."

Heythem Naji

Psychologist
30K+ followers

★★★★★

"I’ll admit, I was skeptical at first, but we all have those periods of anxiety that make us want to try new strategies to manage it. I’m happy to say I have a new tool to bring sustainable peace, calm, and energy into my life whenever I need to."

Dan Koe

Author and founder
4M+ followers

★★★★★

"Brian is one of the most educated people I've ever met in the psychology field. He's not only mastered the theory, but has put everything you need to know into a successful practice. If you're thinking of working with Brian, I couldn't recommend him enough."

Taylin Simmonds

Personal Brand Specialist
90K+ followers

2000+ clinical therapy hours. 7+ years as a somatic coach. 1,200+ people coached.

When did you last feel at peace in your body?

Not the temporary ease that medication brings.Not the fleeting calm that comes after meditation.Not the brief sense of relief you get from talk therapy.But a natural sense of lightness, where what you carry doesn’t weigh you down.If you can’t remember, you’re not alone.For most people, this kind of peace feels out of reach.Here’s why:We’re living at a pace our bodies were never built for: constant notifications, endless news cycles, work demands that follow you home.Your nervous system evolved to handle short bursts of stress—like escaping a predator—not the low-level, relentless pressure of modern life.The result? You feel wired yet exhausted, tense yet numb, anxious about everything and nothing all at once.And naturally, you start to wonder:

  • "Why aren’t traditional methods helping me?"

  • "Do I need years of therapy to finally feel better?"

  • "Are there other approaches that actually work?"

I get it. I had the same questions a few years ago.Even with a Master’s degree in psychology, 7+ years as a mental health professional, and over 2,000 clinical practice hoursI found myself burned out, fatigued, and constantly on edge.Then, I discovered something that changed everything for me.Your body has a natural ability to release the stress, anxiety, and trauma it has been holding onto (if you know how to work with it).The problem?Most people are never taught how.I was the same way until I found a new approach that reshaped everything I thought I knew about healing.

In this short page, I’ll show you…

  • Why “thinking your way out” of trauma doesn't work (and what works instead)

  • What nervous system regulation really means, and how it feels when your body starts to heal

  • The surprising way your body naturally releases years of stored tension (it’s not what you think)

  • Why even a small body tremor can unlock stress that talk therapy and mindfulness can’t reach

  • How Somatic Psychology helped me and 1,200+ others feel calm, grounded, and in control again

But first, let me introduce myself...

Hi, I'm Brian Maierhofer

You might know me from X, where I go by @IamProHuman. I’m a therapist who sepcializes in Somatic Psychology.Over the past decade I've helped more than 1,200 people in addiction recovery, individual therapy, and trauma work.But I didn't start there.

I began in coaching, helping people set goals and change behaviors. But no matter how much progress my clients made, something kept pulling them back.I went into therapy training, hoping clinical skills would fill the gap. But there too, I saw how traditional therapy often stayed in talk and moved too slowly.

That’s when it hit me:

There’s a gap between clinical theory and what actually helps people heal in the real world.For some, coaching works. For others, traditional therapy helps. But for most people, the missing piece is something that bridges both worlds.Something clinically grounded yet highly practical.

Before I found this approach, I was exactly where you might be right now.In my early 20s, I was doing everything "right" to manage my mental health.On the outside, I looked fine. But on the inside, I was running on empty.

I tried everything:

  • Hours of cognitive worksheets that left me more frustrated than calm

  • Weekly talk-therapy sessions that made me question my progress

  • Dozens of coping strategies that felt like band-aids on a broken bone

But no matter how much I understood my stress, anxiety, and trauma... my body was still carrying them.

That’s when I realized…

You Can’t "Think Your Way Out"

When animals in the wild face life-threatening situations, they instinctively release stress through physical shaking and involuntary movement.Your body has this same innate ability to process and let go of intense experiences.But in our modern world, we’ve been conditioned to override these natural responses.From childhood, we’re told to “calm down,” “sit still,” and “get control of yourself.”Over time, we learn to suppress our body’s wisdom instead of trusting it.Each time you push through stress without allowing your body to complete its natural response cycle, that activation gets stored in your nervous system.At first, your system adapts. It keeps you moving forward, even in the face of challenges.But over time, your nervous system can get stuck in a chronic state of hypervigilance. It becomes harder and harder to return to a true state of rest.Here’s the thing:Your nervous system doesn’t care how much you understand your stress, anxiety, or trauma on an intellectual level.Healing doesn’t happen by thinking your way out of it. It happens by allowing your body to complete the biological processes that were interrupted when the stressful events occurred.So how do you help your nervous system finally let go of what it’s been holding onto all this time?

That's Where Somatic Psychology Comes In

Somatic Psychology works directly with your nervous system's natural healing mechanisms.It taps into your body's ability to release stored activation, reset baseline stress levels, and return to a state of calm.When I first discovered it, I was skeptical. How could simple, gentle movements, and body awareness do what years of therapy couldn’t?But during my first somatic release, something in me shifted that talk therapy had never touched.It wasn’t dramatic or mystical, just a deep sense of relief, like my nervous system finally exhaled after holding its breath for years.My body trembled for about 20 minutes, and afterward I felt lighter than I had in years.The chronic tension in my shoulders was gone. My thoughts quieted. For the first time in a long while, I felt at home in my own body.A few years later, when I pursued graduate school to become a therapist, I was surprised to discover how little somatic work was taught.That’s why so many people feel stuck, even with good therapists and years of insight. They’re trying to solve a body-based problem with mind-based tools.This discovery made me realize the importance of Somatic Psychology.After experiencing its benefits first-hand, I knew I had to find a way to share these techniques with more people.

But Sharing This Work Wasn't So Simple

The problem with most somatic work is that it relies on ongoing one-on-one sessions.These can be expensive, time-consuming, and often hard to access—especially if you live in a place where somatic-trained therapists are rare.That made me think about my own journey:The years I spent stuck in traditional approaches. The money I spent. The frustration when progress felt painfully slow.There had to be a better way.So, in December 2023, I began sharing what I’d learned online:

  • Why traditional coping strategies often backfire

  • What nervous system regulation actually feels like

  • How somatic release works and its powerful benefits

The response was overwhelming.People were hungry for something that addressed the root cause, not just their thoughts.They sent messages like, “This is the first thing that’s ever made sense” or “Why didn’t my therapist tell me this?”But most couldn’t afford private sessions. Many lived in areas without access to somatic-trained professionals. And I could only work with a handful of clients each week.So I created something different. Something that makes this work accessible to anyone, anywhere.I spent months testing and refining a system that safely guides people through their first somatic experiences, even without me in the room.And that’s how this approach was born.

★★★★★

"Went to the park yesterday to ground. Did your somatic release tech for a couple of hours. Just playing with it and trying to open enough to get it to travel. I got a full body release at the end. Came back today and tried but the tank was empty. Prob a good thing."

Derek Gelber

Customer

★★★★★

"In my first session I experienced tremors in my hips and thighs and afterwards noticed an immediate drop in the sharp pain that I had felt in the area. I'm consider myself fortunate to have a new tool in my belt to combat the physical effects of stress."

Tara Hansen

Customer

★★★★★

"Somatic Psychology was completely new to me. I got very curious and gave it a try. The very first at-home practice blew my mind. I entered an energetic state that I hadn't had access to before. It felt like a psychedelic experience... deeply revitalizing."

Kimia Nora

Customer

Introducing:

The 7-Day Somatic System

The 7-Day Somatic System is a step-by-step video course designed to help you gently release the tension your body has been holding.It doesn’t involve spending hours meditating, taking a handful of pills, or paying for expensive therapy.Instead, it works directly with your nervous system using proven Somatic Psychology principles to release what's been stored in your body.The videos are short, clear, and practical (each one 15 minutes or less) so you can easily fit this work into your day.All you need to do is follow the guided practice, and you’ll feel the relief start to flow.

For just 199 $149—100% risk-free.

25% launch discount ends in:

    Here’s exactly what you'll find inside:

    There are 7 modules in the program, designed to guide you through a simple somatic practice each day.By the end of the week, you’ll have a lifelong skill to reset your nervous system whenever you need it.

    Day #0

    Introduction & Your FIRST win

    Start with a gentle practice that gives you your first sense of relief in just minutes. Think of this as a preview of what’s possible when you reconnect with your body.

    Day #1

    Central Nervous System & Self-Regulation

    Learn a simple somatic exercise that engages the one nerve connecting your brain, spine, and organs to release tension and bring your body back to balance.

    Day #2

    Somatic Movement & Embodiment

    Discover how to tune into your body’s natural signals and shift out of stress patterns with easeful, intuitive movements.

    Day #3

    The Felt Sense & Sensory Awareness

    Tap into your body’s deep wisdom and learn how to listen to the subtle cues that signal stress, and how to gently release them.

    Day #4

    New Wave Healing & Oscillation

    Explore a practice rooted in ancient traditions to calm your nervous system and build resilience against daily stressors.

    Day #5

    The Three Truths & Homeostasis 1.0

    Understand three key principles about your nervous system and practice resetting your body’s natural baseline for calm.

    Day #6

    Discharging & Stress Release Techniques

    Experience a powerful release of stored tension and feel the shift as your nervous system resets itself from years of holding on.

    Day #7

    The 7-Day Somatic System

    Pull everything together into a practice you can use anytime to release stress, anxiety, and overwhelm, so you can feel lighter, calmer, and more grounded.

    Additionally, You’ll Get Three Exclusive Bonuses:

    FREE Bonus #1

    Progressive Muscle Relaxation Walkthrough
    ($47 value)

    A 10-minute guided routine you can use anytime for a quick reset, loosening physical tension, and calming your nervous system.

    FREE Bonus #2

    30-Minute Somatic Unwinding Guided Audio
    ($97 value)

    A soothing audio session designed to help you release emotional and physical stress deeply, perfect for evenings or restorative moments.

    FREE Bonus #3

    Direct Message Access to Me
    ($197 value)

    For 7 days, you’ll have access to ask me questions and get personalized support as you move through the program.

    That’s over $300 in added bonuses. Yet today, you can get The 7-Day Somatic System plus all three exclusive bonuses for just 199 $149.

    For just 199 $149—100% risk-free.

    25% launch discount ends in:

      So How Much Does It Cost?

      I know access to quality somatic work can be challenging.Somatic-trained therapists often charge $150–$250 per session, and most people need multiple sessions before they start to feel real relief.I created this system with accessibility in mind, because I believe everyone should be able to experience this kind of work, no matter their circumstances.It’s a way for you to experience somatic techniques and understand your nervous system without the barriers of high cost, location, or long waitlists.That’s why The 7-Day Somatic System isn’t $1,200, even though that’s what private clients often spend in just a few weeks of sessions.Today, you can get instant access to the 7-Day Somatic System and $300+ in bonuses for an exclusive launch price of 199 $149.

      For just 199 $149—100% risk-free.

      25% launch discount ends in:

        Want to go even deeper?

        Step Into the Healing Zone

        The 7-Day Somatic System is a powerful starting point for releasing years of stored stress, anxiety, and trauma.The Healing Zone is an advanced level of support designed to help you continue your growth with structure, community, and personal guidance.Here’s what’s included when you upgrade:

        Item #1

        The 7-Day Somatic System
        ($499+ value)

        Get access to the complete system that teaches you how to release stored stress, anxiety, and trauma in just 7 days. You’ll also receive all three exclusive bonuses included with the system, valued at over $300.

        Item #2

        1 Year of Access to the Wounds to Wisdom Community
        ($400+ value)

        Join a like-minded community where you can continue exploring somatic work in a safe and encouraging space. This includes access to live integration workshops, group coaching sessions, and a growing library of resources.

        Item #3

        1-on-1 Goal-Setting Session with Brian
        ($499 value)

        Get personalized support in a private call with me. This is a chance to identify your specific goals, get clarity on your nervous system patterns, and create a roadmap for continued progress within the Wounds to Wisdom Community.

        This is an opportunity to integrate somatic practices into your daily life, access deeper layers of healing, and stay supported along the way.You can step into the Healing Zone today for an exclusive launch price of 997 $849 (only 10 spots available).

        For just 997 $849—100% risk-free.

        25% launch discount ends in:

          You're Protected by My "Stress-Free" 30-Day Guarantee

          I know investing in yourself can feel like a big step. That’s why I want to make this completely risk-free for you.Here’s how it works:Take the full 7-day course and apply what you learn for two more weeks.If you don’t feel a meaningful shift in your stress levels, email me at [email protected] for a full refund.For the Healing Zone upgrade: If you decide it’s not right for you, you’ll receive a full refund for the course and community.The 1-on-1 goal-setting session isn’t refundable once completed, as it’s a personalized experience tailored to you.No questions asked. No hoops to jump through. Just an honest guarantee.

          For just 199 $149—100% risk-free.

          25% launch discount ends in:

            What Others Are Saying About the 7-Day Somatic System

            If You’ve Come This Far, Here Are Your Options:

            $499 in value

            course

            $199USD

            $149USD

            • The Complete 7-Day Somatic System

            • Bonus #1: Progressive Muscle Relaxation Walkthrough ($47)

            • Bonus #2: 30-Minute Somatic Unwinding Guided Audio ($97)

            • Bonus #3: Direct Message Access To Me ($197)

            $1,300+ in value

            Healing Zone Access

            $997USD

            $849USD

            • The Complete 7-Day Somatic System

            • Bonus #1: Progressive Muscle Relaxation Walkthrough ($47)

            • Bonus #2: 30-Minute Somatic Unwinding Guided Audio ($97)

            • Bonus #3: Direct Message Access To Me ($197)

            • Extra #1: 1 Year of Access to the Wounds to Wisdom Community ($400+)

            • Extra #2: 1-on-1 Goal-Setting Session with Brian ($499)

            25% launch discount ends in:

              This Exclusive Launch Offer Expires in 48 Hours

              After that, the price will increase to $199 for the course, and $997 for The Healing Zone upgrade.And you’ll miss the opportunity to release years of tension, anxiety, and trauma your body has been holding onto.But if you’re ready to finally let go, click the button below to get The 7-Day Somatic System now:

              For just 199 $149—100% risk-free.

              25% launch discount ends in:

                You’re Standing at a Turning Point

                You can leave this page and keep navigating life as you have been:

                • Waking up with that familiar tension in your chest

                • Trying traditional methods that only offer temporary relief

                • Carrying the weight of stored stress and trauma in your nervous system

                In six months, you might find yourself in the same place, still searching for lasting solutions.And by then, the chance to get The 7-Day Somatic System, plus the four bonuses will be gone.Or you can choose a different path.One that leads to the changes you've been looking for:

                • Finding moments of stillness in your mind

                • Feeling a deeper sense of ease and balance

                • Releasing the tension that’s been stuck in your body

                The 7-Day Somatic System offers a simple, practical way to help you make this shift.The choice is yours.But remember what brought you here:That feeling of being weighed down by stress, those nights lying awake with intrusive thoughts, that sense that something needs to changeYou can finally let go of all that… starting today.Click the button below to get The 7-Day Somatic System.To your transformation,

                Brian Maierhofer

                For just 199 $149—100% risk-free.

                25% launch discount ends in:

                  Got questions?

                  I’ve Got Answers

                  Q1

                  Will I really get relief from stress, anxiety, and trauma in one week with The 7-Day Somatic System?

                  Yes. The 7-Day Somatic System works by leveraging autonomic Somatic Psychology that regulates your nervous system. It’s designed specifically for people who feel stuck in cycles of overwhelm. This method helps them feel calmer, more grounded, and in control so they can finally enjoy a life free from chronic stress.

                  Q2

                  Does The 7-Day Somatic System really work even if I have years of built-up stress, anxiety, and trauma?

                  Yes. My client Angel suffered from crippling social anxiety for years, but after working with this system? He now has a thriving social life, feels secure, and is in great shape. As you can see, it works even when other methods haven’t. You won’t have to meditate for hours or relive past trauma to get these results.

                  Q3

                  How will I know if The 7-Day Somatic System will work for me?

                  Many people just like you have seen results with this system. It’s based on fundamental principles of nervous system regulation and body-mind connection—these are applicable to all people. They are not quick-fix tactics that only work in specific situations. The process is built for sustainable, long-term success.

                  Q4

                  I don’t have a lot of time – how much time do I need to put in to start seeing results?

                  I understand. No one has time these days! That’s why I’ve made it super easy to get started. You only need 20 minutes to get your first win. Pretty soon, this practice will become second nature, and you won’t even notice you’re “doing” something, you’ll just feel the benefits unfold naturally.

                  Q5

                  How is this different from your free content?

                  My free content is meant to resonate broadly with a wide audience. However, social media posts and emails don’t allow me to dive into the step-by-step process needed to get you results. The 7-Day Somatic System is a structured, A-to-Z plan designed specifically to take you from feeling overwhelmed and stressed to experiencing peace and balance in your life.

                  Q6

                  Is there a time limit on the material in The 7-Day Somatic System?

                  Nope. You have unlimited access to the course (for as long as I keep it live, which I plan to do for a long time). Plus, if you invest now, you’ll get all future upgrades for free.

                  Q7

                  What are the typical results I can expect if I sign up for The 7-Day Somatic System?

                  Results vary depending on how you apply what you learn, but typically, customers start seeing noticeable improvements in their stress and anxiety levels within the first week. Over time, they experience greater emotional resilience, improved nervous system regulation, and long-term peace within a few months. The best part: real change starts as fast as one week, and it only gets easier from there.

                  Q8

                  Is The 7-Day Somatic System really covered by a money-back guarantee?

                  Yes. Take the full 7-day course and apply it for two more weeks. If you don’t feel a meaningful shift in your stress levels, email me at [email protected] for a full refund. For Healing Zone upgrades, the course and community are refundable but the 1-on-1 session isn’t once completed.

                  Q9

                  I have to think about it. Will I get a chance to get The 7-Day Somatic System later?

                  This is a limited-time launch running from July 7th to July 14th. After that, the course will be taken off the market forever. Also, the bonuses and current pricing won’t be available again, so now is the perfect time to join.

                  Q10

                  Who should approach with caution?

                  This course involves emotional work that can be activating. If you’re experiencing a major crisis or a severe mental health condition (such as active suicidal thoughts or recent psychotic episodes), it’s recommended that you seek professional support before practicing these techniques alone.

                  Q11

                  This sounds amazing… I’m in! What should I do next?

                  Great! Click the button below, fill in your details, and get instant access to the course and start feeling more relaxed and in control right away.

                  For just 199 $149—100% risk-free.

                  25% launch discount ends in:

                    P.S. Remember…

                    You're getting all of this for just 199 $149:

                    • The complete 7-Day Somatic System

                    • All three exclusive bonuses:

                    • Progressive Muscle Relaxation Walkthrough (Value: $47)

                    • 30-Minute Somatic Unwinding Guided Audio (Value: $97)

                    • Direct Message Access to Me (Value: $197)

                    • Plus my 30-day “Stress-Free” money-back guarantee

                    Don't let another day of stress, anxiety, or trauma accumulate in your body.Click the button below to get The 7-Day Somatic System now:

                    For just 199 $149—100% risk-free.

                    25% launch discount ends in: